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Target skills attained at each pre-school level

Me & You 1-2

  • Climbing ladders
  • Crawling through tunnels
  • Jumping with two feet together
  • Bear Walk
  • Galloping
  • Walking sideways across low beam
  • Jumping off elevated surface (1-2 feet high)
  • Forward roll down incline mat
  • Jumping on trampoline
  • Jump to seat drop on trampoline
  • Swing on rope

Me & You 2-3

  • Galloping sideways
  • Frog Jumps (jump from squat position)
  • Jumping feet apart and together (straddle)
  • Balancing on one foot
  • Forward Roll on floor
  • Cartwheel with hands and feet on mat
  • Handstand against wall
  • Walk forward across a low balance beam


  • Hopping on one foot
  • Tuck Jump
  • Crab Walk
  • Cartwheel from "Start" position on mat
  • Jump to Front Support on Low Bar
  • Forward Roll over Low Bar
  • Walking forward on elevated Balance Beam
  • Run, jump and safety landing off springboard
  • 3 bounces to straddle-on position on block from springboard
  • Seat Drop to standing position on trampoline

Mighty 4/5

  • Skipping
  • Straddle Jump
  • Bridge Position
  • Backward Roll down incline
  • Cartwheel from start position on floor
  • Monkey Walk sideways across a bar
  • Pull-over on a bar against wall
  • Backwards walks on low balance beam
  • Forward walks on high balance beam
  • Seat Drop, Doggie Drop on trampoline
  • Squat to block from springboard